Welcome to the Blog
Things I Love Oct 2nd
It’s my birthday in 2 days! And here are a few things that are on…
Amanda’s top 3 tips for happiness
I think number one, ask yourself what you want in this next chapter of your…
My Unbelievable SIBO Journey and Cure
My journey down the rabbit hole of major gut issues started around the tender age…
30 Tips for Women to Dress Stylishly in Their 40s
Insider Fashion Advice from Caroline Balinska – 20 years of experience in fashion, hair &…
30 Side Hustles For Moms & Women Over 40
30 Side Hustle Ideas to Make Extra Money In today’s fast-paced world, many people are…
Shedding Light on the Hidden Impact on Digestive Health Over 40
Per-Menopause & Menopause and Digestive Symptoms: The Link to IBS If you have been experiencing…
My #1 Favorite Book Of All Time
This book changed my life! The Alchemist by written by Paulo Coelho Here are the…
60 Good Habits To Have For A Healthy Mind and Body Over 40
Firstly 1. Keep track of your habits – To create a new habit you must…
Is perimenopause real?
I am embarrassed to say that this is something that just never crossed my mind….Until…
Amazing Celebrities Over 40
OK, so these women have all the help in the world…..But let’s take a look…
The 4 Top Reasons You Instantly Look Old – And None You Will Expect
You don’t need plastic surgery to look younger…. Whether you are 40 or 70 you…
