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Life on Purpose over 40
  • NEW BOOK!
  • PODCASTExpand
    • SEASON 1Expand
      • Ep2: Amanda Laden
      • Ep3: Laura Gisborne
      • Ep4: Haley Shapley
      • Ep5: Sue Thomas
      • Ep6: Kristin Mallon
      • Episode 7: Caroline’s Episode
    • SEASON 2Expand
      • S2 Episode 1: Andrea Johnston
      • S2 Episode 2: Marte Siebenhar
      • S2 Episode 3: Jessica Boston
      • S2 Episode 4: Dr Angela Genoni
    • Season 3 Coming Soon!
  • MOREExpand
    • ABOUT
    • Ultimate 40+ Bucket List
    • Divorcing A Delulu
    • Things I LOVE!
    • 3 Tips
    • Discover Your Hidden….
    • Blog
    • CONTACT
  • WORK WITH MEExpand
    • PERSONAL COACHING
    • BUSINESS COACHING
  • Be A GuestExpand
    • Podcast Guest Genius Zone Audit
    • Podcast Guest application

TRANSFORM YOUR LIFE

Life on Purpose over 40

Welcome to the Blog

  • Wellness

    Season 3 Coming Soon!

    ByCaroline Balinska May 20, 2026May 20, 2026

    After a powerful first two seasons and a six-month pause, Life On Purpose Over 40…

    Read More Season 3 Coming Soon!Continue

  • 5 Things I Love

    Things I Love Oct 2nd

    ByCaroline Balinska October 2, 2023May 26, 2026

    It’s my birthday in 2 days! And here are a few things that are on…

    Read More Things I Love Oct 2ndContinue

  • Amanda’s top 3 tips for happiness
    3 Tips

    Amanda’s top 3 tips for happiness

    Byadmin September 3, 2023September 3, 2023

    I think number one, ask yourself what you want in this next chapter of your…

    Read More Amanda’s top 3 tips for happinessContinue

  • My Unbelievable SIBO Journey and Cure
    Food | Health | Wellness

    My Unbelievable SIBO Journey and Cure

    ByCaroline Balinska August 23, 2023August 23, 2023

    My journey down the rabbit hole of major gut issues started around the tender age…

    Read More My Unbelievable SIBO Journey and CureContinue

  • 30 Tips for Women to Dress Stylishly in Their 40s
    Anti Aging | Fashion/Style | Mindset

    30 Tips for Women to Dress Stylishly in Their 40s

    ByCaroline Balinska August 21, 2023August 21, 2023

    Insider Fashion Advice from Caroline Balinska – 20 years of experience in fashion, hair &…

    Read More 30 Tips for Women to Dress Stylishly in Their 40sContinue

  • 30 Side Hustles For Moms & Women Over 40
    Buisness | Mindset

    30 Side Hustles For Moms & Women Over 40

    ByCaroline Balinska June 28, 2023August 21, 2023

    30 Side Hustle Ideas to Make Extra Money In today’s fast-paced world, many people are…

    Read More 30 Side Hustles For Moms & Women Over 40Continue

  • Shedding Light on the Hidden Impact on Digestive Health Over 40
    Wellness

    Shedding Light on the Hidden Impact on Digestive Health Over 40

    ByCaroline Balinska June 18, 2023June 20, 2023

    Per-Menopause & Menopause and Digestive Symptoms: The Link to IBS If you have been experiencing…

    Read More Shedding Light on the Hidden Impact on Digestive Health Over 40Continue

  • My #1 Favorite Book Of All Time
    Mindset

    My #1 Favorite Book Of All Time

    ByCaroline Balinska April 23, 2023April 23, 2023

    This book changed my life! The Alchemist by written by Paulo Coelho Here are the…

    Read More My #1 Favorite Book Of All TimeContinue

  • 60 Good Habits To Have For A Healthy Mind and Body Over 40
    Health | Wellness

    60 Good Habits To Have For A Healthy Mind and Body Over 40

    ByCaroline Balinska April 22, 2023April 23, 2023

    Firstly 1. Keep track of your habits – To create a new habit you must…

    Read More 60 Good Habits To Have For A Healthy Mind and Body Over 40Continue

  • Is perimenopause real?
    Perimenopause | Wellness

    Is perimenopause real?

    ByCaroline Balinska April 20, 2023April 23, 2023

    I am embarrassed to say that this is something that just never crossed my mind….Until…

    Read More Is perimenopause real?Continue

  • Amazing Celebrities Over 40
    Wellness

    Amazing Celebrities Over 40

    ByCaroline Balinska April 17, 2023April 23, 2023

    OK, so these women have all the help in the world…..But let’s take a look…

    Read More Amazing Celebrities Over 40Continue

  • The 4 Top Reasons You Instantly Look Old – And None You Will Expect
    Anti Aging | Wellness

    The 4 Top Reasons You Instantly Look Old – And None You Will Expect

    ByCaroline Balinska April 3, 2023April 23, 2023

    You don’t need plastic surgery to look younger…. Whether you are 40 or 70 you…

    Read More The 4 Top Reasons You Instantly Look Old – And None You Will ExpectContinue

  • 7 tips to better sleep during menopause
    Health | Perimenopause | Wellness

    7 tips to better sleep during menopause

    ByCaroline Balinska March 13, 2023April 23, 2023

    Read More 7 tips to better sleep during menopauseContinue

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--- The Life On Purpose Over 40 Podcast --- Intense, inspiring, thought-provoking & educational conversations to empower you and unlock your best, happiest, healthiest self.

© 2026 Life On Purpose Over 40

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  • NEW BOOK!
  • PODCAST
    • SEASON 1
      • Ep2: Amanda Laden
      • Ep3: Laura Gisborne
      • Ep4: Haley Shapley
      • Ep5: Sue Thomas
      • Ep6: Kristin Mallon
      • Episode 7: Caroline’s Episode
    • SEASON 2
      • S2 Episode 1: Andrea Johnston
      • S2 Episode 2: Marte Siebenhar
      • S2 Episode 3: Jessica Boston
      • S2 Episode 4: Dr Angela Genoni
    • Season 3 Coming Soon!
  • MORE
    • ABOUT
    • Ultimate 40+ Bucket List
    • Divorcing A Delulu
    • Things I LOVE!
    • 3 Tips
    • Discover Your Hidden….
    • Blog
    • CONTACT
  • WORK WITH ME
    • PERSONAL COACHING
    • BUSINESS COACHING
  • Be A Guest
    • Podcast Guest Genius Zone Audit
    • Podcast Guest application
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