The Story Behind The Podcast
Are you sick of hearing general advice that doesn’t take YOU into account?
There is currently NOTHING out there to help women like me understand how to look and feel amazing, now that I am going through this disheartening situation called aging & perimenopause!
I want to learn how to look glamorous, feel amazing and never ever get old!
My goal is to empower you to learn how to look after yourself over 40. Learn what’s best FOR YOU when it comes to hormones, nutrition, fitness, sleep, movement, fashion, relationships, fashion and so much more.
What ACTUALLY matters? What can we do for a better life?
I can’t wait to transform yours next!
The Story Behind The Host
Hi, I am Caroline Balinska.
I’ve led an extraordinary and fulfilling life, teeming with remarkable achievements and incredible experiences. Back in my early twenties, I swiftly rose to become a 50% partner in a thriving beauty salon. Within a mere six weeks, I managed to double the salon’s earnings through smart business strategies and effective marketing.
In the worlds of film, television, and fashion, I excelled as a highly sought-after hair and makeup artist, as well as a personal stylist. I worked tirelessly, contributing my expertise to over 250 weddings and complete makeovers. It’s no wonder they called hairdressers like me “underpaid psychologists” because I spent countless hours helping women navigate through significant life changes.
I then devoted a decade to the field of marketing, assisting others with their businesses. However, I couldn’t help but notice that many women struggled to achieve success due to their lack of self-confidence.
As my journey continued, I delved into starting, purchasing, and selling 12 businesses, all while gaining a reputation as a trusted confidante for women dealing with various challenges.
Over a span of just four years, I faced personal trials, including a heartbreaking miscarriage. But I also experienced the joy of welcoming a rainbow baby. Later, I received the news that I had entered menopause, which meant I couldn’t have more children. I endured four challenging months dealing with severe menopause symptoms but pushed through with unwavering determination and I transformed from bloated, sick and mentally broken to my old (young) energetic, happy, sexy self.
In 2023, I had a profound realization: my wealth of knowledge and life experiences could be harnessed to empower and transform the lives of women over 40. My mission now is to help these women become the best versions of themselves, using the lessons I’ve learned from my journey.
